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Did You Know?

You're Not Alone

You’re not alone if you feel like your mental health is so-so lately. It turns out about a third of young adults under 30 said their mental health was “only fair” or “poor,” in a July 2022 survey. Meanwhile, only 19% of those older than 30 said the same (it’s still a lot, but def better). So, fellow youths, if you needed a sign to finally book that therapy appointment, this might be it.

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